We believe in taking a holistic approach to well-being by finding balance both inside and out, what we call body-care. Our mission is to inspire, support and motivate individuals to achieve their best selves while nurturing their physical, mental and emotional well being.
We are a community dedicated to providing a whole body experience that goes beyond the physical; encouraging personal growth and inner strength.

SoulBody Studios was founded by Stacey Seward Vandiver, the owner and CEO of SoulBody Fitness, a company that designs mind-body classes that focuses on functional movement with the belief that exercise smarter, not harder creates optimal results for individuals looking to stay strong and healthy throughout their life.
Drawing from years of experience in the group fitness space, she saw a need for a more intimate place that would embrace the body as a whole, not just through physical exercise. Together with the help of her talented team of professionals that have been in the fitness industry for over 30+ years, SoulBody Studios became a reality. They are ready to build an eco system of well-being that will keep the body & mind healthy inside and out. We cannot wait to meet you!
Personalized Attention: You’re not a number. We learn your goals, understand your challenges, and celebrate your progress. Certified teachers with specialized training in their formats that deliver classes with commitment, experience, and positive energy.
Premium Experience: Thoughtful details, high-quality equipment, and a boutique environment worthy of your investment.
Training: Training and recovery are designed to complement each other for optimal results.
Community of Intention: Surround yourself with like-minded individuals who value quality and wellness.

At SoulBody Studios, we are more than just a fitness center; we are a community. We foster a supportive and inclusive atmosphere where everyone is welcome, regardless of their fitness level or background. Our mission is to inspire, motivate, and encourage one another to achieve the best version of ourselves.

We invite you to experience the SoulBody Studios difference. Whether you are a seasoned fitness enthusiast or just starting on your journey, our diverse range of classes and recovery therapies will help you unlock your full potential of well-being. Come discover the connection between your mind, body, and soul at SoulBody Studios.

Quality of instruction, intimacy of class sizes, integration of training and recovery, and personalized attention create value far exceeding typical fitness facilities. Our clients consistently report this is the first place where they’ve received truly individualized guidance and seen lasting results.
Experience the Difference: (239) 387-0130
We cap classes at 22 participants versus 30+ at other studios. This allows instructors to observe each client, provide hands-on corrections, and offer modifications. It feels more private at group class rates!
Talk to us: (239) 387-0130
🗺️ Sign Up for a Free Class
Yes. If they prefer, every new client receives complimentary consultation where we assess movement patterns, discuss goals, and recommend optimal class combinations and recovery protocols. Also private training & sessions provide even deeper personalization.
Call Now: (239) 387-0130
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All instructors maintain national certifications in their specialties (Power Pilates, Yoga Alliance, etc.) plus additional specialized training to deliver the premium class experience you should expect.
Prepare for Your First Class!
Call Now: (239) 387-0130
Sign Up for a Free Class
Training creates stimulus; recovery enables adaptation. Without adequate recovery, training stress accumulates and results plateau. Our integrated approach ensures you’re not just training hard—you’re recovering smart for enhanced performance and better overall wellbeing.
Absolutely. The One Week Pass is the best way to try out all classes and recovery therapies to get the full experience at SoulBody Studios!