CARDIO SCULPT CLASSES IN FORT MYERS
Strength Training & Cardio Combined
Located in Gulf Coast Town Center, Fort Myers FL
Pilates Classes Near: Miromar Lakes, Three Oaks, Bella Terra and surrounding areas
CARDIO SCULPT Fort Myers
Burn Calories & Build Endurance
Located in Gulf Coast Town Center, Fort Myers FL
Pilates Classes Near:
Miromar Lakes, Three Oaks, Bella Terra and surrounding areas
Check Out Our Other Classes in Fort Myers
Cardio Sculpt is an excellent way to build both muscle and endurance with low-impact exercises, while diversifying your workouts with yoga, Pilates, and dedicated recovery sessions further enhances strength, flexibility, and overall recovery—reducing the risk of injury. Explore all that SoulBody Studios has to offer!
Why Choose Our Cardio Sculpt Class
in Fort Myers?
Low Impact, High Energy
Cardio Sculpt is a 45-minute, low-impact class designed to strengthen the body, elevate your heart rate and maximize calorie burn. The easy-to-follow movements will improve your endurance and get you moving!
Strength Training & Cardio Combined
Get the best of both worlds with a workout that blends strength exercises with heart-pumping cardio. This method ensures that you're burning fat while building lean muscle, helping you tone and strengthen your entire body.
Improve Stamina & Endurance
Cardio Sculpt is designed to improve stamina, cardiovascular health, and endurance. Through interval training and dynamic strength-building exercises, you’ll increase your athletic performance while toning your body.
Fun & Motivating Atmosphere
Our classes are designed to keep you motivated, empowered, and engaged. With an awesome playlist, expert teachers, and a supportive community, you’ll stay inspired and committed to reaching your fitness goals!
Cardio Sculpt Fort Myers
SoulBody Cardio Sculpt is a high energy, low impact class that combines cardio tracks and strength training exercises that work the entire body. Created to focus on both cardiovascular endurance and building muscle in order to keep the body healthy and thriving, moving smarter, not harder.
Membership Options
At SoulBody Studios in Fort Myers, we offer Cardio Sculpt memberships that fit your fitness goals. Whether you prefer drop-in classes, a multi-class pack, or unlimited access, our membership options are designed to keep you engaged, fit, and progressing. Start your journey today and build endurance, strength, and confidence in a fun and dynamic environment.
WHAT OUR MEMBERS SAY ABOUT US
Start Your Fitness Journey with Us Today in Fort Myers
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Location
9918 Gulf Coast Town Center
Fort Myers, FL33913
Our hours
Monday 8:30AM – 7:30PM
Tuesday 8:30AM – 7:30PM
Wednesday 8:30AM – 7:30PM
Thursday 8:30AM – 7:30PM
Friday 8:30AM – 3:00PM
Saturday 9:00AM – 3:00PM
Sunday 9:00AM – 3:00PM
SIGN UP FOR A FREE CLASS TODAY!
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FAQS
Most frequently asked questions
SoulBody Studios offers high-energy Cardio Sculpt classes in Fort Myers, conveniently located in Gulf Coast Town Center. Our classes are designed to burn calories, build strength, and boost endurance, making them perfect for all fitness levels. We proudly serve residents of Miromar Lakes, Three Oaks, and Bella Terra.
📍 Address: 9918 Gulf Coast Main St Ste 103B, Fort Myers, FL 33913
📞 Call Now: (239) 387-0130
🗺️ Driving Directions to Cardio Sculpt Classes
Yes! Cardio Sculpt at SoulBody Studios is one of the best workouts for weight loss. This class combines HIIT-style cardio with resistance training, ensuring maximum calorie burn and muscle toning. The afterburn effect helps you continue burning calories even after class, making it a highly effective fat-burning workout.
📞 Call Now: (239) 387-0130
📌 Sign Up for a Free Class
For your Cardio Sculpt class at SoulBody Studios, bring a water bottle, athletic shoes, and a towel for sweat. We provide dumbbells and resistance bands, but you’re welcome to bring your own if preferred. Our Fort Myers studio is fully equipped for an energizing, full-body workout.
📍 Address: 9918 Gulf Coast Main St Ste 103B, Fort Myers, FL 33913
📞 Call Now: (239) 387-0130
📌 Book a Class Online
Absolutely! Our Cardio Sculpt classes at SoulBody Studios in Fort Myers are designed for all fitness levels. Beginners can take advantage of low-impact modifications, while advanced participants can push their endurance with higher-intensity options. Our instructors provide personalized coaching to ensure a safe and effective workout.
📞 Call Now: (239) 387-0130
📌 Sign Up for a Free Class
For optimal fitness results, we recommend attending Cardio Sculpt classes 2-3 times per week. To create a well-rounded routine, pair your workouts with Yoga or Pilates for flexibility and core strength, and Recovery Therapies to aid muscle recovery. Our Fort Myers fitness studio offers a variety of classes to support your fitness goals.
📞 Call Now: (239) 387-0130
📌 Book a Class Online
