Barre Classes
Fort Myers
Signature method that builds
strength, endurance & flexibility
Located in Gulf Coast Town Center, Fort Myers FL
Pilates Classes Near:
Miromar Lakes, Three Oaks, Bella Terra and surrounding areas
BARRE
FORT MYERS
Find Your Inner Strength + Balance
Located in Gulf Coast Town Center, Fort Myers FL
Pilates Classes Near: Miromar Lakes, Three Oaks, Bella Terra and surrounding areas
More SoulBody Classes
Barre is an excellent way to sculpt and tone the body, and diversifying your workouts with Yoga, Pilates, and Cardio Sculpt further enhances strength, flexibility, and recovery while reducing the risk of injury. Explore all that SoulBody Studios has to offer!
Why Choose Our Barre Classes in Fort Myers?
Rooted in Pilates, Yoga and Dance
Although founded in principles of ballet, SoulBody’s signature barre method also combines Pilates and yoga to create a class that shapes, tones and strengthens muscles as well as elevate the heart rate with dynamic combinations and movements.
Strength Training, Building Muscle
Barre isn't just about graceful movements—it’s a full-body strength workout creating a strong body! Muscle is important for bone density and joint strength. Using light weights, resistance bands, and bodyweight exercises, this class targets arms, legs, glutes, and core, for better performance and wellbeing.
Low-Impact, High-Intensity Workout
Barre is gentle on the joints but highly effective for muscle toning and endurance. Small, controlled movements keep the muscles engaged and working hard while reducing strain on knees, hips, and ankles. Whether you're recovering from an injury or just looking for a safer alternative to high-impact workouts, barre is perfect for all fitness levels.
Fun & Energetic Group Setting
Barre classes are more than just a workout—they're a community-driven experience. At SoulBody Studios in Fort Myers, you’ll be surrounded by supportive, like-minded individuals who push each other to succeed. Our upbeat music, expert instructors, and friendly atmosphere make every class energizing and enjoyable, keeping you motivated to come back for more!
What to Expect in a Fort Myers
Barre Class
SoulBody Barre fuses Pilates, yoga, and ballet-inspired movements into a dynamic, athletic workout that sculpts, tones, and strengthens. This class elevates your heart rate with fluid sequences, isometric holds, and full-range movements that boost core strength, flexibility, and endurance—all set to energizing music for a mindful, high-intensity yet low-impact experience.
Membership Options
At SoulBody Studios in Fort Myers, we offer barre memberships designed for all fitness levels. Whether you’re looking for a drop-in class, a discounted class pack, or unlimited access, our pricing is structured to provide affordable, high-quality training. Join us today and experience the muscle-sculpting power of barre workouts!
WHAT OUR MEMBERS SAY ABOUT US
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Location
9918 Gulf Coast Town Center
Fort Myers, FL33913
Our hours
Monday 8:30AM – 7:30PM
Tuesday 8:30AM – 7:30PM
Wednesday 8:30AM – 7:30PM
Thursday 8:30AM – 7:30PM
Friday 8:30AM – 3:00PM
Saturday 9:00AM – 3:00PM
Sunday 9:00AM – 3:00PM
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FAQS
Most frequently asked questions
SoulBody Studios offers barre classes in Fort Myers, serving Miromar Lakes, Three Oaks, and Bella Terra. Our ballet-inspired workouts help improve strength, flexibility, and balance while offering a low-impact yet high-intensity workout. Whether you’re a beginner or an experienced fitness enthusiast, our expert instructors will guide you through a full-body sculpting routine designed for all fitness levels.
📞 Call Now: (239) 387-0130
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For your barre class in Fort Myers, we recommend wearing comfortable, form-fitting activewear that allows for easy movement. Grip socks are ideal to help maintain stability and prevent slipping, as barre is typically performed without shoes. If you’re new to barre, our instructors will provide guidance on proper form and technique, ensuring a safe and effective workout.
📞 Call Now: (239) 387-0130
🗺️ Sign Up for a Free Class
For best results, we recommend taking barre classes 2-4 times per week. Regular practice helps improve muscle endurance, flexibility, and posture, while also helping to sculpt and tone your body. Many students notice increased strength and muscle definition after just a few weeks of consistent training. Our membership options allow for flexible class scheduling, so you can find a routine that fits your lifestyle.
📞 Call Now: (239) 387-0130
🗺️ Book a Class Online
At SoulBody Studios in Fort Myers, we take a holistic approach to barre training by combining ballet-inspired movements, Pilates-based core strengthening, and resistance exercises for a truly effective, full-body workout. Our certified instructors offer modifications for all levels, ensuring that every student gets a safe, effective, and fun workout. Plus, our supportive community atmosphere makes every class energizing and motivating.
📞 Call Now: (239) 387-0130
🗺️ Sign Up for a Free Class
Yes! Barre is an effective full-body workout that combines small, controlled movements, strength training, and endurance-building exercises to help burn calories and tone muscles. Since barre workouts engage multiple muscle groups simultaneously, they help increase muscle definition and boost metabolism. When combined with a healthy diet and consistent practice, barre can be a great addition to your weight loss and fitness routine.
📞 Call Now: (239) 387-0130
🗺️ Sign Up for a Free Class
