PILATES FORT MYERS
Strengthen & Sculpt with Pilates
Located in Gulf Coast Town Center, Fort Myers FL
Pilates Classes Near: Miromar Lakes, Three Oaks, Bella Terra and surrounding areas
Pilates Fort Myers
Strengthen & Sculpt with Pilates
Located in Gulf Coast Town Center, Fort Myers FL
Pilates Classes Near:
Miromar Lakes, Three Oaks, Bella Terra and surrounding areas
Explore Related Classes
Pilates is just one part of a well-rounded fitness routine. Our Yoga classes help enhance flexibility and mindfulness, while Cardio Sculpt boosts endurance and calorie burn. If you’re looking for post-workout recovery, our Recovery Therapies provide the perfect balance to help reduce muscle soreness and improve mobility. Explore these classes to maximize your overall wellness and fitness journey.
Why Choose Our Pilates Classes in
Fort Myers?
Expert Instructors
Whether you are new to Pilates or experienced, our certified Pilates teachers in Fort Myers provide expert guidance for all fitness levels to empower our members to achieve their fitness goals.
Low-Impact & Effective
SoulBody’s Pilates Sculpt class is a dynamic and powerful workout that builds core strength, improves flexibility, and enhances posture — all without stressing your joints. Suitable for all ages and fitness levels, this low-impact yet challenging exercise sculpts muscles, increases mobility, and elevates overall strength.
Full-Body Engagement
Whether its Pilates Sculpt or the Encompass Reformer class, each session engages multiple muscle groups, helping you develop strength, endurance, and stability. Through controlled movements using resistance bands, light weights, bodyweight, and other props, you’ll tone your entire body while improving coordination and balance.
Community-Oriented Atmosphere
At SoulBody Studios, we foster a welcoming and supportive fitness environment. Our Pilates classes provide motivation, encouragement, and a sense of community, making it easy to stay committed to your health and wellness journey.
Our Pilates Class Options
Pilates Sculpt
A dynamic mat-based workout incorporating props and bodyweight exercises to sculpt and strengthen muscles. This class is in a warm heated room (not hot!) that enhances the physical benefits of the practice while providing a more immersive and restorative experience.
Pilates Encompass Reformer
A structured class using the Total Gym Encompass Reformer apparatus for controlled resistance training. This class focuses on building core strength, improving muscle tone, and enhancing posture through guided resistance-based movements. It is not heated yet the results are there!
Membership Options
At SoulBody Studios in Fort Myers, we offer flexible Pilates membership options to fit your lifestyle and fitness goals. Whether you’re looking for a drop-in class, a discounted class pack, or unlimited access, our pricing is designed to make high-quality Pilates training affordable and accessible. Choose a membership plan that works for you and start your journey toward better strength, flexibility, and overall wellness.
WHAT OUR MEMBERS SAY ABOUT US
Start Your Fitness Journey with Us Today
in Fort Myers
Join our SoulBody Studios community
Location
9918 Gulf Coast Town Center
Fort Myers, FL33913
Our hours
Monday 8:30AM – 7:30PM
Tuesday 8:30AM – 7:30PM
Wednesday 8:30AM – 7:30PM
Thursday 8:30AM – 7:30PM
Friday 8:30AM – 3:00PM
Saturday 9:00AM – 3:00PM
Sunday 9:00AM – 3:00PM
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FAQS
Most frequently asked questions
SoulBody Studios offers the best Pilates classes in Fort Myers, featuring Pilates Sculpt and Pilates Reformer workouts designed to improve strength, flexibility, and posture. Conveniently located in Gulf Coast Town Center, our studio serves Miromar Lakes, Three Oaks, and Bella Terra.
📍 Location: Gulf Coast Town Center, 9918 Gulf Coast Main St Ste 103B, Fort Myers, FL 33913
📞 Call Now: (239) 387-0130
🗺️ Click for Directions
While Pilates and Yoga both focus on flexibility and mind-body connection, Pilates emphasizes core strength, controlled movements, and resistance training, making it a great choice for muscle toning and posture improvement. Yoga, on the other hand, incorporates deep stretching, mindfulness, and breathwork for relaxation and flexibility.
📍 Try Both and See What Works for You!
📞 Call Now: (239) 387-0130
🗺️ Sign Up for a Free Class
Booking a class at SoulBody Studios in Fort Myers is easy! Simply visit our online class booking page to choose a drop-in session, class pack, or membership option. You can also call us to reserve your spot or stop by our studio at Gulf Coast Town Center.
📍 Join a Class Today!
📞 Call Now: (239) 387-0130
🗺️ Book a Class Online
For your Pilates class in Fort Myers, wear comfortable, form-fitting athletic wear that allows for full-body movement. Grip socks are recommended for Reformer classes to provide stability, while barefoot or socks work well for mat-based classes.
📍 Prepare for Your First Class!
📞 Call Now: (239) 387-0130
🗺️ Sign Up for a Free Class
Yes! Pilates is an effective, low-impact workout that helps build lean muscle, improve metabolism, and burn calories. Reformer Pilates adds resistance training, which can further aid in fat loss and body toning when combined with a balanced diet and regular exercise.
📍 Boost Your Fitness with Pilates!
📞 Call Now: (239) 387-0130
🗺️ Sign Up for a Free Class
