Enhance RECOVERY and wellness
in Fort Myers
SoulBody Studios, located in Gulf Coast Town Center in Fort Myers, FL, proudly serves the entire Fort Myers area, including nearby communities such as Miromar Lakes, Three Oaks, and Bella Terra.
Enhance RECOVERY and wellness
in Fort Myers
SoulBody Studios, located in Gulf Coast Town Center in Fort Myers, FL, proudly serves the entire Fort Myers area, including nearby communities such as Miromar Lakes, Three Oaks, and Bella Terra.
Enhance recovery & wellness
Our Recovery therapies in Fort Myers, FL are designed to accelerate muscle recovery, reduce inflammation, and improve overall well-being. Whether you’re looking to relieve soreness, boost circulation, or relax after an intense workout, our state-of-the-art recovery treatments provide the ultimate wellness experience.
Why Choose Our Recovery Therapies in Fort Myers?
Advanced Techniques for Faster Recovery
We use cutting-edge recovery treatments designed to reduce inflammation, relieve soreness, and promote healing. Our state-of-the-art PEMF therapy, infrared sauna, and compression therapy help accelerate muscle recovery and improve circulation and performance.
Customizable Treatments for Individual Needs
Our recovery therapies are tailored to your body’s needs, allowing you to choose from infrared therapy, assisted stretching, or compression therapy for targeted recovery. Whether you're recovering from an intense workout, an injury, or just need relaxation, our Fort Myers studio offers the perfect solution.
Targeted Muscle Recovery & Injury Prevention
Our recovery therapies focus on reducing muscle tension, improving flexibility, and preventing injuries. Whether you're recovering from a tough workout or managing chronic pain, our expert-designed therapies help keep your body moving efficiently and pain-free.
Relaxation & Stress Relief
Recovery isn’t just about healing muscles—it’s about relaxation and mental well-being. Our infrared sauna and red light therapy promote deep relaxation, reduce stress, and help you feel rejuvenated after every session.
OUR RECOVERY THERAPY
SESSION OPTIONS
PEMF (Pulsed Electromagnetic Field) in Fort Myers
Pulsed Electromagnetic Field (PEMF) therapy is a non-invasive treatment that uses electromagnetic waves to stimulate the body’s natural healing processes. Our PEMF Mat utilizes this technology to promote cellular repair, enhance blood circulation, reduce inflammation, and support overall wellness.
By incorporating PEMF therapy into your routine, you can experience benefits such as:
- Reduced pain and inflammation
- Improved sleep quality
- Enhanced energy levels
- Faster recovery from workouts and injuries
- To learn more about PEMF and BEMER click here.
Red Light Therapy
Red Light Therapy harnesses the power of specific wavelengths of red and near-infrared light to support cellular function and promote healing. This non-invasive treatment penetrates the skin to stimulate collagen production, reduce inflammation, and accelerate the healing process.
Regular Red Light Therapy sessions can lead to:
- Improved skin health and appearance
- Reduced signs of aging
- Faster muscle recovery
- Increased circulation and oxygenation
Infrared sauna + red light in fort myers
Sunlighten Solo System sauna is an excellent way to get the full effects of infrared heat with the option to have a red light dome over face, allowing the body to reap the benefits of both therapies.
7 benefits of infrared sauna:
- Detoxification
- Pain relief
- Weight loss
- Skin purification
- Improved circulation
- Back pain relief
- Alleviating arthritis pain
Infrared Sauna + Salt Therapy + Red Light in fort myers
HaloIR offers a synergistic combination of Infrared saunas, Salt therapy and Red light therapy. Engage all 5 senses for a truly transformative experience. Step into the HaloIR to immerse yourself in a warm, dry air that gently carries salt particles deep into your body, promoting muscle relaxation and easier breathing. Combining this with an infrared sauna elevates your wellness journey, offering a holistic experience that rejuvenates both body and mind.
Benefits of Salt Therapy:
- Anti Inflammatory & Anti-Bacterial
- Stress Relief & Relaxation
- Improves Athletic Performance
- Assists healing skin conditions
- Anti-Bacterial & Anti-Microbial
- Safe and effective for all ages
- Relieves & prevents colds/allergies
STRETCH SESSIONS in fort myers
SoulBody Stretch sessions provide a comprehensive approach to flexibility and recovery. Experience for yourself the transformative benefits of assisted stretching to elevate your flexibility, reduce stress, and enhance your overall well-being with our expert guidance and personalized care.
- Enhanced Flexibility
- Improved Posture
- Stress Relief
- Pain Relief
- Increased Blood Flow
- Enhanced Athletic Performance
Compression Therapy
in fort myers
Compression therapy utilizes dynamic compression devices to apply gentle pressure to the limbs, helping to improve blood flow and lymphatic drainage. This treatment can aid in the recovery process by reducing inflammation, decreasing muscle soreness, and supporting overall circulation.
Benefits of compression therapy include:
- Faster recovery from workouts
- Reduced muscle soreness and fatigue
- Improved circulation and lymphatic drainage
- Enhanced mobility and flexibility
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Membership Options
At SoulBody Studios in Fort Myers, we offer flexible Pilates membership options to fit your lifestyle and fitness goals. Whether you’re looking for a drop-in class, a discounted class pack, or unlimited access, our pricing is designed to make high-quality Pilates training affordable and accessible. Choose a membership plan that works for you and start your journey toward better strength, flexibility, and overall wellness.
Complement Your Fitness and Recovery in Fort Myers
Support your fitness and wellness journey in Fort Myers with a balanced routine that includes BOTH Fitness and Recovery. Pair infrared sauna or compression therapy with Pilates to strengthen your core, Yoga to improve flexibility, or Cardio Sculpt to boost endurance. At SoulBody Studios in Gulf Coast Town Center, we offer a full range of recovery and fitness options to help you perform at your best!
Location
9918 Gulf Coast Town Center
Fort Myers, FL33913
Our hours
Monday 8:30AM – 7:30PM
Tuesday 8:30AM – 7:30PM
Wednesday 8:30AM – 7:30PM
Thursday 8:30AM – 7:30PM
Friday 8:30AM – 3:00PM
Saturday 9:00AM – 3:00PM
Sunday 9:00AM – 3:00PM
FAQS
Most frequently asked questions
SoulBody Studios offers advanced recovery therapies in Fort Myers, including compression therapy, PEMF therapy, infrared sauna, and red light therapy. Conveniently located in Gulf Coast Town Center, we serve Miromar Lakes, Three Oaks, Bella Terra, and nearby communities. Our therapies help reduce muscle soreness, improve circulation, and speed up recovery for athletes, fitness enthusiasts, and individuals seeking holistic wellness.
📞 Call Now: (239) 387-0130
📌 Sign Up for a Free Recovery Session
📍 Driving Directions
At SoulBody Studios in Fort Myers, our infrared sauna and red light therapy work together to reduce inflammation, boost circulation, detoxify the body, and support deep muscle relaxation. These therapies promote collagen production, speed up muscle healing, and help alleviate chronic pain, making them an excellent choice for post-workout recovery and overall wellness.
📞 Call to Book Now: (239) 387-0130
PEMF therapy at SoulBody Studios in Fort Myers uses pulsed electromagnetic fields to increase circulation, reduce inflammation, and accelerate muscle recovery. This therapy is ideal for athletes, active individuals, and those recovering from injuries or chronic pain conditions.
📞 Call Now: (239) 387-0130
📌 Sign Up for a Free Recovery Session
Compression therapy is perfect for athletes, runners, weightlifters, and anyone experiencing muscle fatigue or swelling. At SoulBody Studios in Fort Myers, our compression therapy sessions help enhance circulation, speed up recovery, and reduce soreness, making it an essential tool for muscle relief and injury prevention.
📞 Call to Book Now: (239) 387-0130
🗺️ Sign Up for a Free Class
For optimal wellness and muscle recovery, we recommend scheduling recovery therapy sessions 2-3 times per week, depending on your activity level and fitness goals. Many clients at SoulBody Studios in Fort Myers combine compression therapy, PEMF therapy, and infrared sauna treatments for faster recovery and enhanced performance.
📞 Call Now: (239) 387-0130
